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'FIST OF THE TITAN' (1382)

The Fist of the Titan was the name given to the result of an array of 
grueling conditioning exercises designed to strengthen the lower arm and 
hand.  The monks who mastered it held their weapons with exceptional force, 
and were known for marching into battle wielding weapons too heavy for a less 
trained warrior.  Knocking their weapons from their grip was said to be like 
pulling them from stone itself.